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Preventive health education

Which do I rather take care of, health when I still have it, or illness when I am ill already.

Adopt your health awareness and understanding on some of our preventive health courses. The degenerative illnesses threaten us all in the changing health environment. The confusing information from the media and public sources does not help a non – expert to understand and decide what is the right information and how to do the choises in everyday life.

We have made this all clear and understandable. We give you a vision and enough information and the right sources that you can do smart choices and most probably enjoy of life without degenerative illnesses.

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Description

  • Select the topics that interest you most, and come for a real health holiday with relaxation, learning and enjoyment during the HEALTH POWER WEEK:
  • Sitting Health course. This education teaches how to turn the average 13 h daily sitting into strength without any normal health risks, discomfort and pain. Work sitting is made into an empowering matter in the Salli Concept.
  • Sauna Health. The best science, biochemistry and studies from sauna physiology, connected to real sauna bathing where all details are really put to work in a detailed way. Wonderful way to improve sauna health and experience.
  • How to avoid the strokes: The hearth and circulation health failures are really fairly easily to be avoided totally.
  • Happy Brain Home for a clear brain for old age years. Why become Alzheimer when you can avoid that. This course also gives you understanding how to improve your mood and mental health by better brain health.
  • Cancer preventing lifestyle. There is health knowledge to minimize your tumour risks. Anyone can learn that.
  • Happy Gut Home. Our common lifestyle has lost the habits how to keep the cut health in order. Learn and improve your whole health life with this knowledge and awareness.
  • Happy mind home. This is an efficient collection of means and ways how improve your metal health clearly.
  • How to get more energy. We advise how to combine different methods for much more energetic life and optimistic mind.
  • Weight Gain Stop. This teaches you the the metabolism and biochemistry that help you to prevent weight gain.
  • Forest Health. This information teaches you the multiple potential that our forests have to our mental and physical health. Also Finnish forests are full with medical plants, superfoods and healthy herbs which are just poorly known.

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